If your trying to keep up on your nutrition and weight we suggest you swing your way over to CalorieLab.com. Besides being extremely user friendly, CalorieLab has the largest database of nutritional facts for foods and restaurants on the web. CalorieLab provides accurate information for every aspect of nutritional data that can go into a food. The simple search of an apple will tell you everything from how many calories it has, to the amount of B6 vitamin, to the percentage of water that makes up the apple. You can also count on CalorieLab for up-to-date nutrition and weight loss news in the food world. The site provides accurate reviews of many different diets as well. So if your current diet isn’t working for you, count on CalorieLab to help you find a new one that works. While the site provides multitudes of nutritional data that users can easily search through, CalorieLab also informs users on how many calories one can burn doing a specific exercise. Just type in your weight and activity, and the calculator will go to work for you. CalorieLab will claculate the amount of calories you burn doing almost anything, from washing dishes to running on the treadmill, to giving your friend a hug…literally anything. So add it to your BonzoBox Dash and keep your calories in check!

CalorieLab.com